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Hi, I'm Nica

Yoga Teacher & Reiki Practitioner

Getting you unstuck from the daily grind without feeling overwhelmed and unworthy, so you'll have the courage to discover what sets your soul on fire!

HERE'S HOW



Hi, I'm Nica

Yoga Teacher & Reiki Practitioner

Getting you unstuck from the daily grind without feeling overwhelmed and unworthy, so you'll have the courage to discover what sets your soul on fire!

HERE'S HOW



Hi, I'm Nica

Yoga Teacher & Reiki Practitioner

Getting you unstuck from the daily grind without feeling overwhelmed and unworthy, so you'll have the courage to discover what sets your soul on fire!

HERE'S HOW

When your soul is yearning for more, get ready to...

Awaken your Awareness

With deeper self awareness and a greater perspective on life, everyday living suddenly becomes more purposeful and less mundane.

 

Discover what you love

Gain clarity and cultivate courage to discover what you love without feeling overwhelmed, underprioritised or unworthy - even if you don't know where to start!

Take Inspired Action

Listen to your soul's calling and take action that will inspire you to create a life of abundance, joy and purpose. Reclaim your power - you are the curator of your life.

INNER SPARK ROADMAP

My signature 12 week program to get you unstuck from the daily grind without feeling overwhelmed or unworthy.


The Inner Spark Roadmap is a 12 week online course dedicated to help you discover what brings you joy from the inside out.

 

Through self-discovery practices, you'll gain a deeper connection with yourself, so you have the clarity and courage to do the things you've always wanted to experience. Whether that's trying a yoga class for the first time or finding the courage to travel solo, you'll forge an unwavering self-trust.

  • Gain the mindset foundations to break through limiting beliefs

  • Discover how to truly love yourself

  • Receive clarity on what brings you joy

  • Integrate a new hobby or activity into your life

  • Create momentum to continue what you've learnt

  • 3 Key Pillars, 12 Modules 

  • Weekly video tutorials, downloads, practical guides and more!

SEE WHAT'S INSIDE THE PROGRAM

INNER SPARK ROADMAP

My signature 12 week program to get you unstuck from the daily grind without feeling overwhelmed or unworthy.


The Inner Spark Roadmap is a 12 week online course dedicated to help you discover what brings you joy from the inside out.

 

Through self-discovery practices, you'll gain a deeper connection with yourself, so you have the clarity and courage to do the things you've always wanted to experience. Whether that's trying a yoga class for the first time or finding the courage to travel solo, you'll forge an unwavering self-trust.

  • Gain the mindset foundations to break through limiting beliefs

  • Discover how to truly love yourself

  • Receive clarity on what brings you joy

  • Integrate a new hobby or activity into your life

  • Create momentum to continue what you've learnt

  • 3 Key Pillars, 12 Modules 

  • Weekly video tutorials, downloads, practical guides and more!

SEE WHAT'S INSIDE THE PROGRAM

YOGA

"The greatest gift yoga gave me was a higher sense of awareness. This changed everything for me." - yours truly


Whether it’s a hot and sweaty power yoga class or a 1:1 private session, be held in a space where you can be unapologetically yourself while you explore your mind, body and soul connection.

 

You're invited to be unapologetically yourself the moment you turn up to the studio. Experience a rhythmic, powerful flow, focused on alignment while moving with breath and intention. We keep it real and laugh every moment we can.

 

Find me at several Yoga studios and gyms across Brisbane or book in for a private session.

FIND A YOGA CLASS

REIKI ENERGY HEALING

Founded by Dr Mikao Usui, Reiki is a Japanese technique that uses universal life force energy to recharge the body, mind and spirit.


A simple way to imagine the energetic effects of Reiki is to recall the moments when you receive a hug from a loved one or the comforting feeling of a caring hand on your shoulder when you’re down. As energetic beings, this energy exchange helps to ease tension and boost mood stability almost immediately.

BOOK A REIKI TREATMENT

REIKI ENERGY HEALING

Founded by Dr Mikao Usui, Reiki is a Japanese technique that uses universal life force energy to recharge the body, mind and spirit.


A simple way to imagine the energetic effects of Reiki is to recall the moments when you receive a hug from a loved one or the comforting feeling of a caring hand on your shoulder when you’re down. As energetic beings, this energy exchange helps to ease tension and boost mood stability almost immediately.

BOOK A REIKI TREATMENT

Regardless of where you might be on your wellness journey, Nica tailors, refines and adapts sessions to reflect the personalised needs and aspirations of clients. Nica genuinely cares for clients and brings the power of knowledge, empathy and fun to every session!

 

Tristin | Elite Para Indoor Rowing Gold Medalist

I quit the gym, tired of the same old routine and the culture that often goes along. I still wanted strength and flexibility, something I could do even when I was 90. Obviously, the answer is yoga and that’s how I met Nica.

 

Nica’s ability to adapt our sessions to how I’m feeling on the day is just one of the many reasons I continue to practice. She introduced me to Yin Yoga, and for many months it was all I could do. Now I’m adding in some flow and loving it. My flexibility is 110% on what it was when we started. I can now do child’s pose with ease if not grace.

 

Kylie | Medical Scientist

Hello Nica,

 

Thank you for your lovely email and for sharing your time with me yesterday. I walked out feeling like a new woman! How are you feeling today? I feel much less 'weighed down' and, while I still feel sad, I do feel a little clearer in my mindspace and less 'heavy'. I will definitely be back. I really enjoyed the way you explained each step of the process, the note and the tea and your honesty and warmth. You have such a lovely energy.

 

Micaela

Thank you very much again for your time on Monday. Reiki with you is always a life changing experience but I have to say that this time you took it to the new level. I am feeling 100% better. After a very very long time, I feel like myself again, being happy and really enjoying my days. Not to mention having the energy back. That weird feeling of something heavy constantly sitting on my shoulders is completely gone.

 

Reiki has really changed my perspective about the overall well-being as it is a great addition to a self care routine.

 

Lucie

I just wanted to say how much I cherish my yoga mornings and that my little man can just buzz around and be a part of it. It means so much to me that he sees me looking after my mind and body and that you are so welcoming of him to that space. Thank you

 

Dr Edwina | Cosmetic Physician

First, I want to say a HUGEEE thank you again for a beautiful & touching session. I think it was the most emotional session we've had so far. I'm soooo grateful for you and so appreciative. Reiki has truly changed my life for the better!

 

So the last 24-48 hours has been a real eye opener for me, especially that I've become more aware of myself and my emotions. The connection we made with my Grandmother on Monday has really released inner blockages within me. I feel more of a sense of calm & peace and when I left Indigo that day I felt like she walked out with me (if that makes even sense?).

 

I definitely feel her presence a whole lot more especially in my home, it almost feels like she is constantly peering over my shoulder. I have also introduced into my daily meditation practice of acknowledging and giving thanks to her & the amazing connection we now have.

I can't wait to book in my next session with you.

 

Karla 

Receiving Reiki from you has been a empowering way to start the new year. I feel serene and in a flow-state.

 

I'm normally a type-A person who makes lists on a day off. However, after returning home yesterday, I just felt a deep need to look after myself. I made the best choices for meals, I gave myself time to rest, and was able to write down the words I received during the session.

 

Your guidance resonated with me. The most difficult lesson in the past 12 months was to be gentle on myself, and take deep rest.

 

I definitely felt the urgency in your message to me. You have a wonderful gift. Thank you for holding space for me with your kindness and warmth. Thank you for a beautiful experience.

 

Chi

I wanted to take a moment to put into words how truly grateful I am for Nica and her beautifully curated Inner Spark Roadmap. I met Nica attending her Yoga classes and decided to reach out to her on Instagram at a time I was feeling a little lost and wanting to explore yoga and spirituality further.

 

Being a somewhat ‘newbie’ to exploring this wonderful side of life, I had no idea what to expect or just how much Nica would impact me over the next 12 weeks. Despite being strangers, from the very first call we jumped on I felt heard, cared for and supported. Nica’s kind and infectious spirit continued to listen to me, support me and help me to discover my true self again.

 

Over the 12 week period Nica and I met on numerous 1:1 calls, she gave me tools to incorporate into my daily life, supported me through tasks that left me thinking deeper, and most importantly feeling closer to the person I wanted to be.

 

I can truly say I feel like a different person than before the Inner Spark Roadmap, and although Nica will never credit herself (as she always reminded me that it was all within myself), I know it wouldn’t have been the same journey without her. 

 

I have left with so many practical tools for my life, positive shifts in my mindset, a greater understanding of what truly matters to me, and a love for myself that I will continue to develop.

 

I am so incredibly grateful for the time, thought and love that Nica has poured into this roadmap, and it fills my heart to know the world will only continue to fill with more inspired and empowered women thanks to her.

JESSICA HARWOOD

Talent Director

FRIDAY 17 FEBRUARY 2023

FREE LIVE MASTERCLASS

Join me in this live free online masterclass to breakthrough limiting beliefs and find the courage to discover what sets your soul on fire, even if you feel overwhelmed, confursed and unworthy.

Here's what you'll learn in this FREE LIVE MASTERCLASS

  • My signature step-by-step method on how to develop a deep sense of self love and clarity on what fills your cup WITHOUT feeling overwhelmed, unworthy and under prioritised.

  • Learn how to break through limiting beliefs to cultivate the courage to start a new hobby or reconnect to a favourite pastime 

  • The SAME lessons my clients have used to get unstuck and achieve a deeper relationship with themselves, connect to their spirituality and avoid living in the mundane.

YES! I WANT IN!

Do you have a question?


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I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.
HOMECONTACT PRIVACYT&CsINNER SPARK ROADMAP

We acknowledge the Yuggera/Jagera people and the Turrbal people as the Traditional Custodians of Meanjin (Brisbane),

the lands on which we reside, operate and meet. We pay respects to the Elders past, present and emerging.

 

© Copyrights by Nica Bautista. All Rights Reserved.

CONTACT ME

Whether you have a specific question or need help figuring out which service is most aligned to you, I'd love to hear from you! Just submit your query below and I'll get back to you as soon as I can.

 

x Nica

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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